This family-and-pet-friendly event is ONE-DAY-ONLY and is jam-packed with multiple zones, free fitness classes, and over 100 exhibitors showcasing and selling health and wellness products and services.

As Connecticut’s largest health expo, this family-and-pet-friendly event is ONE-DAY-ONLY and is jam-packed with multiple zones, free fitness classes, and over 100 exhibitors showcasing and selling health and wellness products and services.

Attendees can look forward to visiting Stamford Health, HWL Expo’s Exclusive Healthcare Partner, for a variety of informative services, including programs from Sarner Health and Fitness Institute, stroke care led by Stamford Health’s Neurosciences, heart health and CPR instruction with the Heart and Vascular Team, free blood pressure screenings, Stop The Bleed training provided by our Trauma Program, book a mammogram with the Women’s Health Center, children’s nutritional education provided by our KIDS FANS Program, and kids activities with the HAHA’s, volunteer Health and Humor Associates who spread joy and laughter to patients of all ages.

CLICK HERE TO SEE OUR PICS FROM THE 2021 HWL EXPO

A highlight of the HWL Expo is the Dance & Fitness Zone sponsored by Sacred Heart University which is filled with free yoga, dance, martial arts, and spirited fitness classes led by the area’s top fitness instructors, including the always-entertaining Billy Blanks, Jr. of Dance it Out, as seen on Lifetime Television. All levels and abilities are encouraged to join in the fun and pre-register for classes.

The HWL Expo’s Pet Zone, sponsored by Cornell University Veterinary Specialists, will showcase pet wellness.  Pets Make Life Better Sponsor, Safari Stan’s Pet Center will be on site with the newest pet products.  Pet owners are encouraged to give their pets the spotlight in the “Spot On Fitness Pet Parade” (12:30 PM) produced by Stamford’s Spot On Veterinary Hospital & Hotel.