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Health Wellness & Lifestyle Expo 2025

  • Harbor Point 1 Harbor Point Road Stamford, CT (map)

Classes are filling up fast! Sign up today for FREE FITNESS CLASSES at the Health Wellness and Lifestyle Expo taking place on Saturday, September 6, at Harbor Point, Stamford CT. This is the largest health expo in Connecticut! Over 130 exhibitors, healthy food and beverages, lifestyle products, and free group fitness led by the most talented coaches and professionals in their fields. From yoga and sound bath meditation to boxing, boot camp, and MaxOut Total Body workouts, it's all taking place at the Expo!

Sign Up Today. www.hwl-expos.com/schedule

Earlier Event: September 5
Generations Opening Reception
Later Event: September 6
CT Folk Fest & Green Expo